Basic learning course is a one day experiential workshop for participants .
Why Laughter Yoga?
Laughter has been proved to be an ideal solution, the easiest, safest and the most cost effective for physical, mental, social and spiritual well being. It contributes powerfully to maintain health and happiness of the individual. Laughter fulfils the statement of World Health Organization that “a person who is physically, mentally, socially/emotionally & spiritually fit”
Benifits of Laughter
A good belly laugh exercises the diaphragm, contracts the abs and even works out the shoulders.
Elevates Mood
Laughter Yoga helps to change the mood within minutes by releasing, a chemical called Endorphins.
Enchaces Quality of life
Laughter is a positive energy which helps to connect with people quickly and improves relationship.
Healthy Exercise To Beat Stress
Laughter yoga is like a cardic work out which brings more oxygen to the body more healthy.
Positive Attitude
Laughter helps to create a positive mental state to deal with negative situtations and negative people.
This 2 Day Business Training has been developed to enable the participants to know.
Training provides a systematic understanding of Laughter yoga practices.
This is a 5-day intensive training course conducted by Dr. Kataria and trainers.