Why Laughter Yoga?
Laughter has been proved to be an ideal solution, the easiest, safest and the most cost effective for physical, mental, social and spiritual well being. It contributes powerfully to maintain health and happiness of the individual. Laughter fulfils the statement of World Health Organization that “a person who is physically, mentally, socially/emotionally & spiritually fit”
Benifits of Laughter
A good belly laugh exercises the diaphragm, contracts the abs and even works out the shoulders.
Elevates Mood
Laughter Yoga helps to change the mood within minutes by releasing, a chemical called Endorphins.
Healthy Exercise To Beat Stress
Laughter yoga is like a cardic work out which brings more oxygen to the body more healthy.
Positive Attitude
Laughter helps to create a positive mental state to deal with negative situtations and negative people.
Training
Delhi Laughter Yoga is a unique concept, a person needs to be trained as a laughter leader in order to lead a group of people through Laughter Yoga session and meditation.
Basic learning course is a one day experiential workshop for participants .
This 2 Day Business Training has been developed to enable the participants to know.
Training provides a systematic understanding of Laughter yoga practices.
This is a 5-day intensive training course conducted by Dr. Kataria and trainers.
Latest News
You learned most of Laughter Yoga skills Youtube video uploaded by Delhi Laughter Club.
Congratulations to all awarded of Great Achiever Awards on 26th February at Karnal.
Feeling good after Launching DLC BOOK - Basic Learning Course by Dr. Ashok Jhingan.
[vc_row][vc_column][vc_column_text] For any further information on the above, please contact any of the following office bearers:- sh. Arun sethi- 9811163233, Neelam wadehra—8527217217, Rakesh Setia- 9891911616, Naresh Mittal –9810619810, Mukesh mehndiratta— 9213637181, Ravinder dhingra—9810679344, Ramesh verma—9350424113, Anu sahni— 9999510771, Vinita Nagpal— 9871138309 [/vc_column_text][/vc_column][/vc_row]
What Clients Says
"When you laugh, you change and when you change, the whole world changes for you."
"Laughter enhances the flow of happy molecules, called endorphins"
"Laughter should be unconditional and make sure that your face always wears smile."
